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Book Review - Brief Dynamic Interpersonal Therapy

The current vogue is for Brief therapies and for many good reasons, as the balance between the effectiveness and time taken with more traditional psychodynamic approaches has long been cause for debate.

DIT is one of the newer approaches, although its origins are in the psychodynamic field with a large measure of Cognitive Behaviour Therapy ( CBT ) as well. Its prime focus is its use for dealing with anxiety and depression in 16 sessions. This makes it potentially a really powerful technique when used by properly trained people.

Tbe book is very useful in explaining the key steps and milestones in making best use of DIT. In addition it has some relevant comments and statistics regarding the effectiveness of other approaches, as well as a useful set of the competencies required to carry out DIT.